EFFECT OF FENUGREEK, BITTER GOURD POWDER AND NEED OF PHYSICAL ACTIVITY FOR DIABETES PATIENTS IN CHANDRAPUR DISTRICT

 

Dr. Vijay E. Somkuwar

HOD, Director of Physical Education & Sports

Sardar Patel Mahavidyalay, Dist. Chandrapur

Email : ves.spm68@gmail.com

 

Abstract

Diabetes is a sickness that happens when your blood glucose, additionally called glucose, is excessively high. Blood glucose is your primary wellspring of energy and comes from the food you eat. Insulin, a chemical made by the pancreas, helps glucose from food get into your cells to be utilized for energy. Fenugreek and bitter gourd powder benefits the diabetes patients. Also physical activity is important for the diabetes patients to cure. Exercise benefits individuals with diabetes and those in danger for diabetes by overseeing weight, by improving glucose levels, and by improving heart wellbeing. For an individual with diabetes, practice is similarly just about as significant as diet and prescription. Truth be told, the American Diabetes Association suggests at any rate 30 minutes of active work that builds the pulse five days out of each week. The researcher done the study on effect of fenugreek and bitter guard powder on diabetes patients. Also the researcher studies the impacts of exercising daily for the diabetes patients. The researcher chose the workers of state bank of India in Chandrapur district and gave them fenugreek and bitter gourd powder daily and analyzed the sugar level in them also it was calculated. For this study the researcher chose the 10 people suffering from diabetes. Among them 5 people were given bitter gourd powder and 5 people were given fenugreek powder daily. After one week the sugar level were tested of all of them. Then till 20 days the people were given these both the powders and again their sugar level were tested. After this the values were calculated and Mean and S.D. were calculated and from this ‘T’ ratio was also calculated. After the calculation the researcher concluded the study.

Keywords: Diabetes, blood sugar, exercise, fenugreek and bitter gourd powder, physical activity.

Introduction

Diabetes Mellitus ("diabetes" for short) is a genuine illness that happens when your body experiences issues appropriately managing the measure of disintegrated sugar (glucose) in your circulatory system. It is disconnected to a comparably named jumble "Diabetes Insipidus" which includes kidney-related liquid maintenance issues. To get diabetes, it is important to initially comprehend the job glucose plays as to the body, and what can happen when guideline of glucose falls flat and glucose levels become hazardously low or high.

The tissues and cells that make up the human body are living things, and expect food to remain alive. The food cells eat is a kind of sugar called glucose. Fixed set up as they are, the body's phones are totally reliant on the circulation system in which they are washed to carry glucose to them. Without admittance to sufficient glucose, the body's cells have nothing to fuel themselves with and before long kick the bucket. Individuals eat food, not glucose. Human nourishments get changed over into glucose as a piece of the ordinary assimilation measure. When changed over, glucose enters the circulation system, causing the degree of broke down glucose inside the blood to rise. The circulatory system at that point conveys the broke up glucose to the different tissues and cells of the body.

Insulin is the basic key to the cell's capacity to utilize glucose. Issues with insulin creation or with how insulin is perceived by the cells can undoubtedly cause the body's deliberately adjusted glucose digestion framework to gain out of power. When both of these issues happen, Diabetes creates, glucose levels flood and crash and the body hazards getting harmed. There is no solution for diabetes, yet it can go into abatement. Type 1 diabetes is an immune system infection that creates when the body obliterates the cells in the pancreas that produce insulin.

The three fundamental sorts of diabetes are:

• type 1 diabetes

• type 2 diabetes

• gestational diabetes

What causes diabetes?

Type 1 diabetes

Type 1 diabetes implies your resistant framework erroneously assaults and obliterates the beta cells in your pancreas that produce insulin. The harm is lasting. What prompts the assaults isn't clear. There might be both hereditary and ecological reasons. Way of life factors aren't thought to assume a part.

Type 2 diabetes

Type 2 diabetes begins as insulin obstruction. This implies your body can't utilize insulin proficiently. That invigorates your pancreas to deliver more insulin until it can at this point don't stay aware of interest. Insulin creation diminishes, which prompts high glucose. The specific reason for type 2 diabetes is obscure. Contributing variables may include:

• genetics

• lack of activity

• being overweight

There may likewise be other wellbeing factors and ecological reasons.

Gestational diabetes

Gestational diabetes is because of insulin-impeding chemicals delivered during pregnancy. This sort of diabetes just happens during pregnancy.

2 diabetes.

Child Joseph * and D Jini (2018) Conducted an examination on Antidiabetic impacts of Momordicacharantia (harsh melon) and its therapeutic power. Diabetes mellitus is among the most widely recognized issue in created and non-industrial nations, and the sickness is expanding quickly in many pieces of the world. It has been assessed that up to 33% of patients with diabetes mellitus utilize some type of integral and elective medication. One plant that has gotten the most consideration for its enemy of diabetic properties is unpleasant melon, Momordicacharantia (M. charantia), normally alluded to as harsh gourd, karela and resin pear. Its natural product is likewise utilized for the treatment of diabetes and related conditions among the native populaces of Asia, South America, India and East Africa. Plentiful pre-clinical examinations have recorded in the counter diabetic and hypoglycaemic impacts of M. charantia through different proposed components. In any case, clinical preliminary information with human subjects are restricted and defective by helpless examination plan and low measurable force. The current audit is an endeavor to feature the antidiabetic action just as phytochemical and pharmacological reports on M. charantia and calls for better-planned clinical preliminaries to additionally clarify its conceivable remedial consequences for diabetes.

Impacts of physical activity of diabetes patients

It is essential to plan a deep rooted practice schedule that is both achievable and pleasant. Strolling is one of the least demanding and most helpful choices, yet you might need to investigate new alternatives, as well! You should practice at an agreeable speed and don't overexert yourself. On the off chance that you stick to a consistent, ordinary program, you can anticipate these results:

• Increased insulin affectability (insulin works better)
• Lower glucose levels
• Increased energy and perseverance for the duration of the day
• Weight misfortune with expanded muscle tone
• A better heart and lower circulatory strain
• Better rest around evening time
• Stronger bones and a lower danger of osteoporosis
• Better protection from disease
• Improved cholesterol, heart rate, and blood pressure levels
• Lower stress, anxiety, boredom, frustration and depression

 

Review of Literature

Prof. Donald W. Broden, "Type 2 quality" is liable for the Diabetes. The analysts of the Forest University contemplated individuals having Diabetes. While studing them the Donald told that there are many danger factors in individuals having this Diabetes. The specialists focused that how the insulin is shaped in individuals having Diabetes. Individuals having Diabetes have chemicals in significant level.

H Hirpara, (2019)The impact of bitter melon (Mormordicacharantia) in patients with diabetes mellitus: a precise survey and meta-investigation. Mormordicacharantia (harsh melon) has been researched for bringing down plasma glucose in patients with diabetes mellitus (DM). Study determination, information extraction and legitimacy of each article were freely surveyed by two agents. Articles were evaluated for appropriate arbitrary arrangement age, designation camouflage, blinding, particular revealing and fulfillment of results answering to survey the danger for inclinations. The glycemic consequences of each RCT were broke down to yield weighted mean contrasts (WMDs) and 95% certainty stretches (CIs).A absolute of four RCTs, each with 40–66 members, followed somewhere in the range of 4 and 12 weeks were recognized in this meta-examination. Generally speaking danger of inclination for each article included was resolved to be hazy. Altogether, 208 members with type 2 DM (mean period of 56.5 years) were assessed. Contrasted and no treatment, unpleasant melon didn't fundamentally bring down A1C (WMD −0.13%, 95% CI −0.41 to 0.16) nor fasting plasma glucose (FPG) 47 (WMD 2.23 mg dl−1 , 95% CI −14.91 to 19.37).Bitter melon supplementation contrasted and no treatment didn't show critical glycemic enhancements for either A1c or FPG.

Child Joseph * and D Jini (2018) Conducted an examination on Antidiabetic impacts of Momordicacharantia (harsh melon) and its therapeutic power. Diabetes mellitus is among the most widely recognized issue in created and non-industrial nations, and the sickness is expanding quickly in many pieces of the world. It has been assessed that up to 33% of patients with diabetes mellitus utilize some type of integral and elective medication. One plant that has gotten the most consideration for its enemy of diabetic properties is unpleasant melon, Momordicacharantia (M. charantia), normally alluded to as harsh gourd, karela and resin pear. Its natural product is likewise utilized for the treatment of diabetes and related conditions among the native populaces of Asia, South America, India and East Africa. Plentiful pre-clinical examinations have recorded in the counter diabetic and hypoglycaemic impacts of M. charantia through different proposed components. In any case, clinical preliminary information with human subjects are restricted and defective by helpless examination plan and low measurable force. The current audit is an endeavor to feature the antidiabetic action just as phytochemical and pharmacological reports on M. charantia and calls for better-planned clinical preliminaries to additionally clarify its conceivable remedial consequences for diabetes.

KaushalParmar, (2018) Conducted an examination on Effects of bittergourd (MomordicaCharantia) natural product juice on glucose resistance and lipid profile in sort l diabetic rodents Bitter melon (Momordicacharantia) or bittergourd ordinarily known as karella, (family: Cucurbitaceae), has been demonstrated for hypoglycaemic impacts. The goal of the current investigation was to assess impacts of bittergourd (momordicacharantia) organic product juice on glucose resilience and lipid profile in streptozotocininduced type-II diabetic rodent. Two days old neonatal little guys (7–10 g) were utilized and they were made diabetic by intraperitoneally (i.p.) infusion of 90 mg/kg STZ in citrate cradle arrangement. Various gatherings of creatures were treated by 25% and half harsh gourd organic product juice (BFJ) for about two months. Following two months treatment biochemical boundaries from blood serum were investigated. The huge contrasts of glucose, cholesterol, HDL, LDL, fatty oil, in 50%BFJ treated gathering contrast with diabetic gathering were found. In this way, from present examination it is inferred that Bitter gourd organic product juice effectsly affects glucose resilience and lipid profile in streptozotocin-actuated sort II diabetic rodent.

Farhan Saeed, (2017) Conducted an examination on Bitter melon (Momordicacharantia): a characteristic sound vegetable Bitter melon gives medical advantages against different illnesses for improving the personal satisfaction. It is supplement thick plant-based food containing flexibility of bioactive mixtures like alkaloids, polypeptide, nutrients, and minerals. Inferable from presence of bioactive mixtures, it can battle against different way of life related issues, for example disease insurrection, diabetes mellitus, stomach torment, kidney (stone), fever, and scabies. Among bioactive moieties, p-insulin is like insulin whose subcutaneous infusion fundamentally lower blood glucose levels in diabetic patients. It additionally contains steroidal saponins called charantin, act the same peptides and certain alkaloids that viably control sugar level in blood. The restorative viewpoints have been additionally featured as they are useful in managing blood cholesterol accordingly shielding the body from cardiovascular issues like atherosclerosis. Entire natural product, seeds and leaves of severe melon manages disabled cell reinforcement status and stifle fat amassing. Additionally, healing capability of its bioactive segments and their usage in worth added food items are likewise the spotlight of article.

ArpanaGaddam ,(2015) Conducted an examination on Role of Fenugreek in the anticipation of type 2 diabetes It is conjectured that dietary supplementation with Fenugreek regulates glucose homeostasis and conceivably forestalls diabetes mellitus in individuals with prediabetes. The target of present investigation is to decide if Fenugreek can forestall the result of T2DM in non diabetic individuals with prediabetes.A 3-year randomized, controlled, equal examination for adequacy of Fenugreek (n = 66) and coordinated controls (n = 74) was led in people matured 30–70 years with measures of prediabetes. Fenugreek powder, 5 g two times per day before dinners, was given to examine subjects and movement of type 2 diabetes mellitus (T2DM) was observed at pattern and like clockwork for the 3-year study.By the finish of mediation period, total rate pace of diabetes diminished essentially in Fenugreek bunch when contrasted with controls. The Fenugreek bunch additionally saw a critical decrease in fasting plasma glucose (FPG), postprandial plasma glucose (PPPG) and low thickness lipoprotein cholesterol (LDLc) though serum insulin expanded altogether. It was seen that controls had 4.2 occasions higher possibility of creating diabetes contrasted with subjects in the Fenugreek gathering. The result of diabetes in Fenugreek bunch was decidedly connected with serum insulin and contrarily connected with insulin opposition (HOMA IR).

 

 

Methodology

At the point when specialist used to investigate about any subject, it needs to have appropriate bearing over it. When there happens any sort of issue at that point to coordinate the examination appropriately and deal with the issue it needs to focus on the course and legitimate method of exploration. For this it is imperative to gather the legitimate information for research.

The analyst gave the fenugreek and unpleasant gourd powder to the specialists of state bank of India, in Chandrapur district day by day in morning and night.

 

Selection of Topic

The researcher chose this topic as to analyze the the people suffering from the diabetes, what cure they refer and what effect is done on the disease by their cure and treatments. The researcher also studied that how fenugreek powder and bitter gourd powder effect on the diabetes.

Analysis

The researcher chose the workers of state bank of India in Chandrapur district and gave them fenugreek and bitter gourad powder daily and analyzed the sugar level in them also it was calculated. For this study the researcher chose the 10 people suffering from diabetes. Among them 5 people were given bitter gourd powder and 5 people were given fenugreek powder daily. After one week the sugar level were tested of all of them. Then till 20 days the people were given these both the powders and again their sugar level were tested. After this the values were calculated and Mean and S.D. were calculated and from this ‘T’ ratio was also calculated. After the calculation the researcher concluded the study.

Formulae:

Mean = Sum of terms / Number of terms

Standard Deviation

= n−1∑i=1n?(xi?−x)2?

The sugar level before and after giving the fenugreek powder

Analysis	Total patients	Mean	S.D.	‘T’ Ratio
The sugar level before giving the fenugreek powder	5	126.04	27.35	2.001 significant
The sugar level after giving the fenugreek powder	5	97.04	18.48

 

The above table study found that the sugar level before giving the fenugreek powder, were high as compared to the sugar level after giving the patients, the fenugreek powder.

Graphical representation

The sugar level before and after giving the bitter gourd powder

Analysis	Total patients	Mean	S.D.	‘T’ Ratio
The sugar level before giving the bitter gourd powder	5	162.3	31.17	1.79 significant
The sugar level after giving the bitter gourd powder	5	129.32	26.83

 

The above table study found that the sugar level before giving the bitter gourd powder, were high as compared to the sugar level after giving the patients, the bitter gourd powder.

Graphical representation

 

Conclusion

The scientist subsequent to giving the patients the fenugreek and unpleasant gourd powder and the investigation of sugar level in the patients of diabetes advised to focus on the accompanying things

1. If the individual is experiencing the diabetes and having high sugar level at that point ought to counsel the specialist and furthermore take the fenugreek and harsh gourd powder day by day, and furthermore have the legitimate eating regimen. Regular physical activity helps patients to be physically fit.
2. The scientist contemplated and presumed that there is a bit of leeway of fenugreek and unpleasant gourd powder for the diabetes patients.

References

1. G. Padma Vijay, "Jayko distributing house", New Delhi, since 2003 page no 7.
2. Sunita Pant Bansal, " Diet in Diabetes", Pustak mahal distribution, 2004, Delhi page no 88.
3. Dr. A.K. Shrivastav, "Aahar aur swasthya shiksha" Diabetes self consideration establishment, New Delhi: sports 2004,page no 2
4. Prof. Donald W. Broden , "Type 2 quality of Diabetes" Forest college, America, Dainik bhaskar December 200

5. H Hirpara, (2019)The effect of bitter melon (Mormordicacharantia) in patients with diabetes mellitus: a systematic review and meta-analysis.

6. Baby Joseph * and D Jini (2018) Conducted a study on Antidiabetic effects of Momordicacharantia (bitter melon) and its medicinal potency.