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Vol.2/2020

Sports nutrition and Diet

Physical education is a process of learning, the context being mainly physical. The purpose of this process is to develop specific knowledge, skills, and understanding.

Nutrition is increasingly recognized as a key component of optimal sporti Read more...

Vol.2/2020

Correlational Study on Performance of 1 Mile Run/Walk Test Administered Differently

Correlational Study of 1 Mile run/walk test attempts to correlate the performance of 1 Mile Run/walk Test performed on a standard 400 meters track with the performance of 1 Mile Run/walk test on an improvised 100 meters track. 1 Mile Run/walk test is a Read more...

Vol.2/2020

Personality Differences Between Individual and Team Sports

Personality is more or less stable and enduring organization of person’s character, temperament, intellect and physique, which determines his unique adjustment to the environment. The most supported and accepted models empirically are the Three-d Read more...

Vol.2/2020

A STUDY OF PHYSICAL EDUCATION EQUIPMENT AND FACILITIES IN TEACHER TRAINING COLLEGES IN JHARKHAND

Increase in sedentary lifestyles adopted by children and neglect of primary school physical education call foreffective training of teachers in physical education. The purpose of this research was to assess the adequacy of essential facilities and equi Read more...

Vol.2/2020

Can Yogasana Practice alone be Wholesome and Therapeutic?

The practise of yoga is spreading and deepening worldwide in recent decades. Urban population is taking up yoga as alternative therapy against lifestyle-induced degenerative diseases. The most common, popular form of yoga known is the practice of hatha Read more...

Vol.2/2020

Effects of Pranayama Practice on Human Cardiovascular Ability

Yoga is a psycho-somatic-spiritual discipline for achieving union and harmony between our mind, body, and soul and the ultimate union of our individual consciousness with the universal consciousness. Pranayama is the practice of breath control in yoga. Read more...

Vol.2/2020

Era of Paper Pencil to Advances in the Use of Technology by Sport Psychologists and Athletes -For Performance Enhancement

With the issues of mental health, violence and activism in sports on the rise, more athletes and teams are seeking the expertise of sport psychologists. At present, sports psychology in India is at a new stage of development, which is attributed to the Read more...

Vol.2/2020

EFFECTS OF INSTANT CHANGES AFTER THE SUPPLEMENT USAGE AMONG BODYBUILDERS

Bodybuilding is the use of progressive resistance exercise to control and develop one’s musculature. Dietary Supplement is a major factor that directly affects to the performance of bodybuilders as well as to the overall health and wellness. As a Read more...

Vol.2/2020

Excel in Sports Through Advanced DMIT Analysis

Dermatoglyphics refer to the branch of science which constitutes the study of the patterns i.e. prints of skin (dermal ridges) on the fingers, toes and the soles of human beings. Dermatoglyphics Multiple Intelligence Test is a biometric assessment of t Read more...

Vol.2/2020

Long Term Athlete Development: How Smooth is Transiting from one Phase to Another?

Long Term Athletic Development Patterns have been explained, discussed and debated for many years first among the coaches, shared later with sports scientists who eventually have been publishing papers and book chapters related to the topic (Harre, 197 Read more...

Vol.2/2020

Experience of Youth Sports during Past, Present and Future from Special View of Anthropology of Sports

There are four aspects of changing youth sports during past 120 years which influenced the view of Anthropology of Sports and the limits of human athletic performance:  1. Higher quality of talent identification and selection.  2. Higher qual Read more...