International Conference

Title: Plan of physical and recreational activities that improve the quality of life of Women aged 60 to 75 years in the VI Yachhen area of ​​the community of Bhaktapur, Nepal.

 Author: Sulochana Sijakhwa

            Sports Experts

            10th South Asian Game , Gold Medalist.

Country: Nepal

Email: sulo.sija@gmail.com

Abstract

 In the evolution of life, man goes through certain stages to reach aging, which is caused by different factors: genetic, physiological, socio-economic and subjective, so that humanity must gain in consciousness about it. The exploratory and descriptive studies carried out by the author to the health personnel of the health centers of Zone VI, the analysis of the clinical history of the patients and staff attending these centers, the interviews with the personnel in charge of physical activity, and Health and surveys conducted on Women aged 60 to 75 reveal the existence of inadequate quality of life then How to modify these quality of life in women aged 60 to 75 years in the VI  Yachhen area of the community of Bhaktapur, Nepal ?, with the use of theoretical methods the research is based and from the needs emanated by the diagnosis is designed a plan of physical-recreational activities that improve the quality of life of women from 60 to 75 years in the area VI Yachhen from the community of Bhaktapur, Nepal.